Knees
The Hyperextension Dilemma

The Hyperextension Dilemma

Pictured above; the beautiful Catie Mae “Would you LOOK at those lines?! Her KNEES! Beautiful!!” Lines…a HOT topic in the circus world, and something we ALL care about! If your knees don’t straighten all the way, or are just barely straight, you are likely on an ENDLESS quest to kill the microbend. But what about […]

Cirque Physio Top 5!

my 5 favorite exercises for circus artists, pole dancers,
and performing artists!

Cirque Physio Top 5!

Top 5

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