Noname 1

Noname 1

Educated, informative, and designed to reach visual, auditory, and kinesthetic learners (love the pictures, descriptions, and videos!) This program is suitable for beginners through advanced, and works as a full length program or putting an excercise or two in daily regimen. It’s appropriate for someone who has an injury, as well as someone who is the strongest they’ve ever been.


 

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