purchased ALL of the active flexibility plans, and I want to say a massive thank you! Basically my whole body loves them. These plans have had the most massive impact on my flexibility: 90% of my hip and lower back issues are GONE and as someone with a history of hip problems, I am no longer scared of working on my splits. My hips feel stronger and more stable, not just while stretching but also in my aerial work. I have had some exciting milestones with my back bends, too- thank you so much!